Strategies for Anger Management - 6 Session Workshop

06:00 pm - 04 April 2017

@ Montreal Therapy Centre

Queen Elizabeth Health Complex 2011 Marlowe Suite 539
Montreal QC  H4A 3L5



Anger is a normal and even healthy emotion. It helps us to express ourselves and stand up for what we believe in. However, when anger is uncontrolled or suppressed it can take over your life – alienating you from loved ones and interfering with your professional aspirations. This 6-week intensive group (1 session/wk) will help you to identify the causes and effects of your anger and teach practical communication tools to help you resolve conflicts and release frustration. You will learn to express yourself in healthy and effective ways!

Sign up with us and start taking care of yourself.

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Categories: Counseling & Mental Health

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